Monday May 15, 2023

Episode 37 - Losing Weight is Not Your Why

In this episode, we talk about why wanting to lose weight will never give you enough firepower to see the results you desire. I also dig deeper into my why, how it originated and how our why can be hereditary.

If this episode has helped you, I would highly appreciate it if you could rate the show on whatever platform you're listening to.

Be sure to keep up with me on social media as well:

 

Facebook: Michael Barfield

Instagram/TikTok: @_coachbarfield

Twitter: @_coachbarfield

Website: www.nxtlevelhealthcoaching.org

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