Episode 40 - One Tough Mudder w/ Coach Nick Yalamas

Coach Nick Yalamas joins us in today's episode of Wednesday Wisdom.

 

We talk about his journey of surviving cancer, his love for Spartan Racers, and when he truly discovered his 'ah ha' moment in life. 

 

Nicks Bio

Nick spent most of his life being overweight. When his brother made a dramatic transformation by hiring a nutritionist, Nick began eagerly pursuing his own health. From achieving victories, to falling back into bad habits, and eventually having to confront his own self-hate, Nick struggled on the mission to become fit. After being diagnosed with cancer, and then beating it a year later, Nick found solace in weight lifting, and through that - Spartan Races. The journey of conquering these obstacle courses changed his life, and inspired him to pursue a far greater mission: to get people from “slow and heavy to race ready”.

 

Be sure to keep up with Coach Nick and me on socials:

Coach Nick

Facebook: Nick Yalamas https://www.facebook.com/nyalamas

Instagram: @coachnick_nyc https://www.instagram.com/coachnick_nyc/

Coach Mike

Free Facebook Group: The Circle - Hacking Parents Nutrition For Faster Fat Loss (https://www.facebook.com/groups/nxtlevelhealthcircle)

Instagram/TikTok: @_coachbarfield (https://www.instagram.com/_coachbarfield/) (https://www.tiktok.com/@_coachbarfield)

Twitter: @hottagnutrition (https://twitter.com/HotTagNutrition)

Website: www.nxtlevelhealthcoaching.org