Episode 42 -The Power of Living for Your Family

Coach Ryan Murphy joins us in today's episode of Wednesday Wisdom.

 

We talk about his journey of overcoming yoyo dieting, his passion for fatherhood, and what has accused since his health goals have been centered around his family. 

 

Ryans Bio

Ryan has been coaching professionally since 2011. Personal trainer, training director, and now the owner of M2 Coaching. 

 

He has gained and lost the same 10-25 pounds over 20 times in his life. It wasn't until he decided to invest in coaching that he lost the weight, and more importantly, kept it off for the past 3 years. 

 

Now, he coaches busy parents on how to do the same, without sacrificing time with their kids. 

 

 

Be sure to keep up with Coach Ryan  and me on socials:

Coach Ryan

Facebook: https://www.facebook.com/groups/5009148952448035/user/502742211/

Instagram: https://www.instagram.com/the_coachmurphy/

Coach Mike

Free Facebook Group: The Circle - Hacking Parents Nutrition For Faster Fat Loss (https://www.facebook.com/groups/nxtlevelhealthcircle)

Instagram/TikTok: @_coachbarfield (https://www.instagram.com/_coachbarfield/) (https://www.tiktok.com/@_coachbarfield)

Twitter: @hottagnutrition (https://twitter.com/HotTagNutrition)

Website: www.nxtlevelhealthcoaching.org